Evening all,

Just a few key notices this week but please do read all the info to find out all the details and find out what weโ€™d love you to take action on!

๐Ÿ… Medal Monday ๐Ÿ…

A different kind of Medal Monday this week because as far as I could tell, none of you took part in any races, challenges or events this weekend! ๐Ÿ˜ฎ Rather, this weekend seemed to be all about parkrun, Ridgeway Relay recces and getting married!

Well done all and congratulations Mr and Mrs Long! ๐Ÿฅณ

Do check out the posts on the Facebook page and Instagram for photos and if we missed you, do let me know and share your pics!

 

๐Ÿฆบ Marshals for Alchester 5k

Thank you to everyone who has come forward in the last few weeks – weโ€™ve had a big increase in the number of volunteers, however, we are still a few short of the 45+ marshals required to make the race happen.

So, if you, your family or friends are able to help please let our Chief Marshal, Mike Fisher, know ASAP.

 

๐Ÿƒโ€โ™€๏ธ Mota-vation Race 3

Here are the key details for the next Mota-vation race a week on Thursday:

๐Ÿ“† Thursday 26th June
๐Ÿ“ Combe Recreation Ground, Park Road, Combe,โ€ฏOX29 8NA
โฐ 19:30 start – weโ€™ll look to get a club photo at ~19:15 on the field by the car park
๐Ÿƒโ€โ™‚๏ธ Remember to wear your club vest or T-shirt
๐Ÿ…ฟ๏ธ Parking is available on the recreation ground, however the carpark gets very crowded so please car-share where possible

 

โ˜€๏ธ๐Ÿป๐Ÿƒโ€โ™‚๏ธ Next summer social run

The next summer social run will be on Thursday 10th July and will include a recce of the Alchester 5k in Marsh Gibbon. Look out for further details in coming weeks.

For those that donโ€™t know, our social runs replace our normal Thursday club run and are in a different location each time, with the routes tending to take in at least some countryside and ending with drink(s) (and sometimes food).

 

This weekโ€™s Club Night Details

In terms of whatโ€™s going on at club nights this week, the details are as follows:

Tuesday 17th June
โฐ 18:55 meet for a 19:00 start at the car park
๐Ÿ“ Whitelands
๐Ÿƒ๐Ÿƒโ€โ™€๏ธ 6x 3:30mins with 1:30 float recovery. All will be explained on the night if youโ€™re not sure!

Thursday 19th June
โฐ 18:55 meet for a 19:00 start at the car park
๐Ÿ“ Bicester Leisure Centre
๐Ÿƒ๐Ÿƒโ€โ™€๏ธ Summer routes across the fields in full force at various different paces – something for everyone.

Thatโ€™s all for now! Hope to see you sometime this week.

Gleds

On behalf of the Alchester Committee