Hi,
Quite a bit happening this week so here’s your diary one & then you’ll get a further 2 this week one of which will be solely dedicated to this autumn / winter’s cross country details.
** Tuesday session – 800m one**
⏰19:00 at Gavray Drive – meet at the railway end
🏃🏃♀️everyone welcome
🤷♂️ 800m x 6 led by Alan
Social Run – Thursday October 3rd – Bure Farm Pub – 7pm start (this Thursday!)
Come and join us for a run followed by drinks in the pub. We focus on social and not speed for this one. We will have several groups from 11 minute mile pace through to 8 minute mile pace. So if you haven’t run for a while and want a relaxed pace & a chat this is for you. We’ve booked our usual section of the pub for drinks from 8pm so even if you’re not running feel free to pop in and have a drink.
Please note this will replace the usual club run from the sports centre.
Have a good week
Alchester committee