Evening all,
Firstly, it was brilliant to see such a good Alchester representation at the first Mota-vation race of the 2025 series at Charlton on Thursday whether that it was running, marshalling or spectating. Let’s hope the weather is just as kind for the next one! If you’d like to stay in the loop with all the updates, info and photos from Mota-vation and you haven’t joined the Alchester WhatsApp group for the series yet, join here: https://chat.whatsapp.com/K2RoAWPxkDWFufDKrxFFKe
🥇 Medal Monday 🥇
Secondly, as I’m sure you were well aware, Sunday saw the biggest day of marathon running in UK history and we had at least 16 members put in tremendous efforts in what were difficult conditions in the London, Manchester and Shakespeare Marathons. Massive well done and congratulations to you all 👏💪
For all the photos, check out the posts on our Facebook page here: https://www.facebook.com/share/1F5f8qiym3/?mibextid=wwXIfr and on our Instagram profile here: https://www.instagram.com/p/DI-3Y1lNXaD/?igsh=MjIzdnd5ZjU2cnBo
In terms of what’s going on at club nights this week, the details are as follows:
Tuesday 29th April
⏰ 18:55 meet for a 19:00 start at the car park
📍 Whitelands
🏃🏃♀️ 2x4min (2min recovery), 2x3min (1.30min recovery), 2x2min (1min recovery), 2x1min (30sec recovery). All will be explained on the night if you’re not sure!
Thursday 1st May
⏰ 18:55 meet for a 19:00 start at the car park
📍 Bicester Leisure Centre
🏃🏃♀️ Summer routes across the fields in full force at various different paces – something for everyone.
That’s all for now! Hope to see lots of you this week.
Gleds
On behalf of the Alchester Committee