Hi,

A monster update this week following on from last weeks 4 updates

 

Easter social – this Thursday

This week’s Thursday run will start & finish at our regular watering hole of the Bure Farm.

Meet at 18:50 for a 19:00 start.

Full range of groups & everyone is welcome & encouraged. Please coming knowing what pace group you want to go in – it makes it a lot easier! Remember each group runs for 50-55 minutes

After the run we’ll be going for a drink inside.

Please don’t go to the sports centre

 

Tuesday session

2 x 200m & 1 x 400m – 8 sets
Usual spot of Gavray Drive

 

Club championship

Lewis has kindly updated the latest table (see the weekly email for the attachment).

Please let him know of any errors or omissions.

Don’t forget that it’s Buckingham Parkrun to count this quarter. There are plans to go this weekend with coffee afterwards at Bourton Farm.

The Larder Café

You can park here and run down (it’s at the far end of the course however so allow yourself plenty of time!).

Next races in the championship are this Friday at Maidenhead. Online entries closed but limited ones on the day:

Maidenhead Easter 10 2024

Then we’re into Motavation & Silverstone. Silverstone is full but always worth asking for any returns / drop outs. Please remember if swapping numbers to get race organisers permission.

Don’t forget that for club championships an Alchester vest must be worn (white with red & blue panels). Parkrun & marathon are the only exceptions.

 

Reminders

– Membership – you have probably had an update from Membermojo telling you to renew. Don’t forget you also need to pay as well as do the online bit.

– Motavation – deadline will come around sooner than you know it so don’t delay. Alan Bowen is the contact.

– Ridgeway Relay – please see the email & what it’s about. It’s a cracking day. Andy Stickley tour contact.

– London Marathon coach – filling fast! The best way to go & get back. Wendy Hunter the boss on this.

For any of the above if not sure reply to the weekly email & I’ll forward on.

 

Cross Country

Finally the results are out.

Some excellent individual / age grade performances & the men got promoted back to the top division. Champions League next year lads….

http://www.oxonxc.org.uk/news/index.php?viewnews=590

Have a good week & by this time next week we’ll be sending all this again!