Hi,
If there wanted a reason to come along to Thursday nights club run then the fact that it is “Time to Talk Day” is hopefully a great reason.
#TimetoTalk Day Thursday 6 February
This Thursday is Time to Talk day, run by Mind and Rethink Mental Health. This year’s theme is about getting comfortable talking about mental health.
You can find tips on the website at https://timetotalkday.co.uk/tips-to-talk/
Whether you have something you would like to share about your own mental health and well-being, or if you are looking to support family, friends or colleagues.
Why not test out your ‘conversational pace’ by having a chat during a run this week?
There’ll be plenty of groups tomorrow night, numbers have been growing each week.
Alchester cttee