Hi,

Well done to the team of men who ran at 4th round of the Oxon league at Cotswold Farm Park today (last one at this venue).

Final one coming up in 4 weeks at Henley – good venue & put your name down if you fancy it (£5 for the privilege).

Thanks to Bev for the post run refreshment & assistance with the tent.

Tuesday session – mile reps
⏰19:00 at Gavray Drive – meet at the railway end
🏃🏃‍♀️everyone welcome
🤷‍♂️ as many mile reps around Langford village as you feel confident of doing

💡 Thursday session 💡
⏰18:55 for a prompt 19:00 start.
🤷‍♂️ groups will be sorted on the night by a member of the committee (probably Jonathan & he’ll do some some announcements too) but something for everyone – be prepared for a group to save time
💡who knows which lights will be out this week & what chaos they’ll have done at Banbury Road so please be aware, careful & would suggest a headtorch.. 🔦
🤷‍♂️Each group is earmarked to all finish at the same time & it’s very important people keep together particularly now it’s darker & cooler evenings

Have a good week