Hi,
Hopefully everyone has had the membership renewal invitation & the details of Motavation 2025. Reminders will be circulated this week in what’s a busy time.
Tuesday session – 🧮 2 + 3 =5 🧮
⏰19:00 at Gavray Drive – meet at the railway end
🏃🏃♀️everyone welcome
🤷♂️ 500m with 300m & 200m x4-6 reps 30sec recovery (Rich will explain on the evening in not sure)
💡 Thursday session & groups 💡
⏰18:55 for a prompt 19:00 start.
🤷♂️ groups will be sorted on the night but something for everyone!
👣 lots more people now coming along & the more the merrier
💡who knows which lights will be out or roadworks put in this week so please be aware, careful & would suggest a headtorch.. 🔦
🤷♂️Each group is earmarked to all finish at the same time
The new committee meet tonight so if there’s anything to be passed on please email chairman@alchester-runningclub.co.uk, secretary@alchester-runningclub.co.uk or membership@alchester-runningclub.co.uk
Further details will be shared over the coming weeks.
Have a good week.