Hi,

Social run details below. 🍔 time

 

Tuesday session – 🔼🔺 the Pyramid & one 🔺🔼

⏰19:00 at Whitelands
🏃🏃‍♀️everyone welcome
🤷‍♂️ Whitelands training – 2x2min 2x3min 2x4min 2x2min 1min recovery

 

Thursday session – Social run at Marsh Gibbon

⏰ Thursday 11th July at 18:45
🏃🏃‍♀️everyone welcome + newbies & friends
🤷‍♂️ Social run (guided) in groups
📍🗺️🧭 The Plough Inn, Church Street, Marsh Gibbon

Our next social run is on Thursday 11th July& will replace the usual club session. We will meet outside at 6:45pm. We will be doing 5/5.5 miles mainly on road, including some of the Alchester 5k route.
After the run join us in the Plough Inn https://www.theploughmg.co.uk.  We have the snug booked. On a Thursday the pub does 2 burgers for £20!

We had a great turnout at the last social run and hope to see lots of you again.

If you plan to attend please email social@alchester-runningclub.co.uk / respond on Spond so we have a rough idea of numbers.

The run is focused on being social so no pb’s, just a good opportunity to run somewhere different, enjoy the countryside and have a chat.

We will have various paced groups so don’t worry about your pace, everyone is welcome.

Arrive at 6:45pm for a prompt 7pm start.

Please note this replaces the club run from the sports centre.

 

More to follow later this week.

Alchester cttee