Alchester Weekly Update – 26/02/2024

Hi, Well done to all those who ran yesterday at either the club championship Winslow 10k or other local races. Don’t forget club championship races are coming thick & fast now (see below) & both Banbury 15 & Maidenhead 10 weeks away.   Cross Country...

Alchester Weekly Update – 19/02/2024

Hi, Aside from the normal updates which you’ll have seen over the past few weeks below is a flavour of what will be coming out in the next few weeks & will be helpful in planning your running diary. There is a committee meeting this evening to discuss thoughts...

Alchester Weekly Update – 12/02/2024

Hi,   New Committee & AGM Minutes Thanks to all those who came to the AGM on what was a filthy night. Draft minutes are attached to the weekly email. If you spot an error please reply to the email. Thanks to all those who served on the committee last year...

Alchester Weekly Update – 05/02/2024

Hi, One key message for this week & a reminder of a couple of others.   AGM – This Thursday (20:30 at The Litterbury Hotel) The 2024 Alchester AGM will be on Thursday 08 Feb at The Littlebury Hotel at 20:30. We will meet at the sports centre as normal...

Alchester Weekly Update – 29/01/2024

Hi,   Club Nights This Week Tomorrow’s pace improvement is a bit complicated so might be worth writing it down. – 1000m/ 5x200m – 800m/ 4x200m – 600m/ 3x200m – 400m/ 2x200m – 200m/ 2x100m 6000m of work 1 min rest on 1000/800/600...

Alchester Weekly Update – 22/01/2024

Hi,   Cross Country deadline for final 2 races – this Saturday If you fancy doing the last 2 cross country races of the season you can put your name down on the link below. It’s £8 for remainder of the season & it’s 2 cracking courses – Cotswold...